Amount of Niacin in Lima beans, immature seeds, frozen, fordhook, unprepared

Vegetables and Vegetable Products

In 100 g (Grams) of Lima beans, immature seeds, frozen, fordhook, unprepared there is 1.187 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Lima beans, immature seeds, frozen, fordhook, unprepared.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Lima beans, immature seeds, frozen, fordhook, unprepared

Lima beans, immature seeds, frozen, fordhook, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, frozen, fordhook, unprepared are listed below.

Water 72.05 g 72.05%
Energy (calorie) 106 kcal
Energy (joule) 444 kJ
Protein 6.4 g 6.4%
Total lipid (fat) 0.35 g 0.35%
Ash 1.37 g 1.37%
Carbohydrate, by difference 19.83 g 19.83%
Fiber, total dietary 5.5 g 5.5%
Sugars, total 1.39 g 1.39%
Calcium, Ca 24 mg 0.02%
Iron, Fe 1.51 mg
Magnesium, Mg 38 mg 0.04%
Phosphorus, P 74 mg 0.07%
Potassium, K 478 mg 0.48%
Sodium, Na 58 mg 0.06%
Zinc, Zn 0.49 mg
Copper, Cu 0.062 mg
Manganese, Mn 0.345 mg
Selenium, Se 1.7 µg
Vitamin C, total ascorbic acid 19.3 mg 0.02%

Nutrients in Lima beans, immature seeds, frozen, fordhook, unprepared